We explored how university students’ mental and physical health changed during a 12-week on-campus exercise program. When students enjoyed exercise m…
To assess the implementation of the digital version of the Physical Literacy in Children Questionnaire (PL-C Quest) in a primary school environment.
University students face obstacles while pursuing their goals, and these challenges risk undermining their mental health. Goal flexibility has been i…
The declining mental health of youth in late adolescence and early adulthood represents a serious public health concern, resulting in substantial sym…
The self-concordance model (SCM) examines the entire sequence from goal inception to attainment and presents a framework for how outcomes vary based…
People living with severe mental illness have a reduced life expectancy when compared to the general population largely due to physical health comorb…
Despite the well-documented benefits of exercise for adolescents’ physical and mental health, exercise remains an underutilized strategy for improvin…
Trans young people report lower levels of physical activity than their cisgender peers, with one in four limiting exercise participation due to their…
Talk-based psychotherapy and physical activity are both recognised as effective treatments for child and adolescent mental illness. Despite this, tal…
Movement is at the core of human existence. For infants and children, exploratory movement offers a scaffold for important learning and development o…