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Supports
This section investigates the concept of mental health – what it is and what it isn’t. It also provides some strategies for educators to deal with mental health issues that may occur in the arts room.
In this section we will consider the total construct of mental health. As presented in the SEW-Arts website SEWB can be viewed as a component of mental health and forms an important part of mental health promotion.
Definitions suggest mental health as a dimensional construct. Mental health does not seem to be all or nothing (i.e., you either have mental health or you don’t). Rather, mental health is better viewed as a continuum. In this way, mental health could be viewed as:
The Australian Government’s National Children’s Mental Health and Wellbeing Strategy suggests a similar continuum:
Such a continuum recognises that there are time points along the entire length of dimension for intervention opportunities to promote well-being and improve mental health outcomes. The principles of preventative and early intervention, both evidence-based pillars of mental health, are reflected in this approach. This resource aims to support opportunities for mental health promotion through a focus on developing SEWB.
What is not mental health?
It is important to be specific in conceptualising mental health, and it can be helpful to identify concepts that are part of the current well-being lexicon but are not ‘mental health’. These concepts might indeed impact on an individual’s mental health but are not fundamentally what we understand an individual’s mental health to be.
A young person’s capacity for resilience when coping with stressors matures alongside their own developmental trajectory. It is important to take a developmental perspective on how we are interpreting a young person’s behaviour, thoughts and emotionality.
Young people, and indeed all of us, are constantly adjusting to stressors. For example, we adjust to the stress of extreme temperature, access to natural light, hunger, sleep deprivation, changes to routine… the list goes on and that is before we consider social-emotional factors such as identity, relationships and assessment/evaluation pressure.
It is important that we remember that it is expected and often developmentally appropriate for young people to grapple with adjusting to stressors. It is normal that such grappling might bring with it a degree of psychological distress and changes to functioning, such as: regression or surge in gestures of independence; urges to avoid, quit or withdraw; intense or unexpected expression of emotions including (but not limited to!) sadness, anger and poor tolerance for frustration; and changes to behaviour that someone might “not seem like their usual self”.
Mental health experts are specially trained to recognise individual differences in the threshold between normative adjustment distress and mental health difficulties.
Disability
Definitions of disability vary, due to such factors as policy and legal jurisdiction. For example, the WHO conceptualise disability as resulting “from the interaction between individuals with a health condition, with personal and environmental factors including negative attitudes, inaccessible transportation and public buildings, and limited social support”.
In this way, the Social Model of Disability can also help with clarifying disability as a concept.
Neurodivergence
Refers to “variations between human minds occurring naturally within a population, and includes conditions such as autism, attention-deficit hyperactivity disorder (ADHD), dyspraxia, dyslexia and dyscalculia” [32].
Taken together with definitions of mental health and disability, we can see that there might be an intersection with such concepts as neurodivergence. However, we can also understand that neurodivergence and disability are not mental health conditions, and are in fact separate constructs.
Mental health & young people in Australia
Links for more information about understanding mental health and young people in Australia:
- Young Minds Matter Survey (The Kids Research Institute Australia)
- Commonwealth Govt’s Australian Institute of Health and Welfare
- National Children’s Mental Health and Wellbeing Strategy
Some recommended expert and peak organisations for specialised youth mental health support and education in Australia:
- Headspace(information for young people and also adults, including parents and adults)
- Beyond Blue
- Butterfly Foundation
- Kids Helpline
Support for Teaching Artists
Fit your own oxygen mask first
The most helpful thing an adult can do, when they are aiming to support the wellbeing of others, is to cultivate their own self-care.
Coping when tricky stuff happens in the arts class
Young person displays highly distressed or dysregulated behaviour
It is encouraged that organisations have a clear policy that supports their teaching artists should a young person display inappropriate and/or unsafe behaviour during class. This could be an individualised organisational response or the ALGEE mental health first aid response.
Consider the immediate safety of the group and the individual and recruit in additional support if required (i.e., call for organisational help). De-escalation principles are a helpful first response.
Communicate appropriately with organisation administrators and young person’s caregivers (don’t keep it a secret that something has happened).
Be prepared by completing Mental Health First Aid and De-escalation training
Be aware of any already existing behavioural management or support plans that your students might have. Some students might have existing plans that are integrated with school, at home or other contexts.
You suspect bullying
It is encouraged that organisations have a clear policy that supports their teaching artists should a young person disclose bullying or if the educator has reasonable suspicion that a child is being bullied. Bullying is different to ‘one-off’ acts of aggressive behaviour and is a repeated act by an individual or group that target a person who finds it hard to stop it from happening. Bullying can be verbal, physical or social or happen online (cyberbullying).
Children often do not seek out support but struggle to deal with bullying situations by themselves. If they do ask for help it’s important to Listen, Acknowledge that bullying is wrong, Talk about options and End with encouragement (the LATE strategy).
It is important to also let their parents know about the bullying with the child/young person’s permission to maintain trust, unless you feel they are at risk of harm.
For support on strategies to address bullying in your classroom or advice to give young people go to:
- friendlyschools.com.au
- https://bullyingnoway.gov.au/
- https://kidshelpline.com.au/teens/issues/bullying
You suspect abuse
It is encouraged that organisations have a clear policy that supports their teaching artists should a young person disclose abuse or if the educator has reasonable suspicion that a child is at risk.
Outside of that, helpful WA links to help familiarise yourself with recognising abuse and neglect, and responding to a child disclosing abuse are:
- https://www.wa.gov.au/organisation/department-of-communities/concerns-the-safety-or-wellbeing-of-child-or-young-person
- https://www.wa.gov.au/organisation/department-of-communities/child-protection
- https://www.wa.gov.au/service/community-services/community-support/mandatory-reporting-of-child-sexual-abuse-wa#:~:text=Anyone%20who%20is%20concerned%20that,.wa.gov.au