Keywords:
ORIGINS; digital mental health interventions; engagement; mindfulness; perinatal; self-compassion; well-being
Abstract:
Psychological distress in the early postpartum period can have long-lasting deleterious effects on a mother's well-being and negatively affect her infant's development. Intervention approaches based in contemplative practices such as mindfulness and loving-kindness and compassion are intended to alleviate distress and cultivate well-being and can be delivered effectively as digital mental health interventions.